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Only7seconds is a mindset movement challenging individuals to use their abilities to intentionally fight against isolation.

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Coming Soon!

Rack Cards

A print ready two-sided 4x9 rack card design ready for printing via or at your local print shop.


Coming Soon!

31 Day Challenge

Let's fight against isolation together with this 30 day challenge including daily prompts, along with visuals and captions for your Instagram. 


Coming Soon!

Powerpoint slides

Coming Soon!

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